It’s Peanut Butter Lovers Day! How do you like your peanut butter? Do you like it straight up naked with nothing on it, with fluff (marshmallow), with jelly or with bananas? I used to love it with fluff when I was little. Now my fav is with jelly.
In honor of peanut butter lovers day, I wanted to share a few benefits of eating peanuts for your skin:
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🥜 Peanuts have fatty acid that reduces swelling of skin (inflammation)
🥜 Peanuts have Vitamin E, Zinc and magnesium which fights bacteria and keeps skin glowing.
🥜 Peanuts have protein that help with cell regeneration.
🥜 Peanuts have magnesium that calms nerves, muscles and blood vessels for better blood flow in the skin.
🥜 Peanuts have Vitamin C which is needed for production of collagen. It provides elasticity to the skin to keep it young and supple.
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Have a magnificent Monday. Grab some peanuts and love the skin you are in.
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